Journey and Purpose
Transforming Lives Through Fitness
I offer comprehensive fitness and mindset coaching to help you realize mind-and-body balance for a happier, healthier, more fulfilling life.
ARE YOU FEELING...
X frustrated that there just aren't enough hours in the day to do it all?
X fed up with having to start over time and time again?
X tired, low on energy, and lacking motivation?
X overwhelmed by all the resources online and on social media?
X like you're settling for less by not reaching your full potential?
X disappointed by your inconsistency?
X lost, hopeless, and alone in your fitness journey?
ARE YOU READY TO...
√ prioritize yourself and your health once and for all?
√ discover your inner strength and create the life of your dreams?
√ feel confident in yourself, in your body, and in what you're capable of?
√ take your power back?
√ feel alive and youthful again?
My mission is to provide you with the guidance, support and resources you need to help you unlock your full potential and achieve your goals!
Services
1-on-1 Coaching
Fitness Classes
Wellness Programs
Retreats
A Closer Look...
Commitment
Since our opening in 2019, Impact Fitness has been committed to affordable fitness without sacrificing quality or heart. Over 5 years later, our mission remains the same.
Personalization
There's no one-size-fits-all when it comes to fitness, diet, or happiness. Our goal is to meet you where you are, understand who you are, and help you achieve your own version of success.
Expertise
With over 15 years experience in the wellness industry, I hold certifications in personal training, corrective exercise, various group fitness modalities, yoga, and mindset coaching.
Collaberation
I have experience working directly with medical professionals to help clients heal from and prevent injuries, reduce pain, and improve upon their general wellbeing.
Concierge Services
Let me help connect you with other professionals to build your wellness team of medical doctors, therapists and bodywork specialists. It takes a village!
Virtual Appointments
I offer video chats, phone calls and text check-ins for anyone enrolled in my wellness programs. I also offer virtual appointments for my out-of-area personal training clients.
Meet Your Coach
Coach Rhiannon Ellis
Certified personal trainer, Corrective exercise specialist, Certified group fitness instructor, 200 hour registered yoga teacher, Certified Mindset Coach, Certified Zumba/ Barre/Aqua Fitness Instructor
"Hi!
It's no secret that I'm passionate about fitness and helping people. As your coach, it is my goal to support you in and out of the gym. Your wellness journey requires focus, dedication and care, and I'm here for you every step of the way.
I can't wait to get started! Are you ready for change?
Let's chat and see if we are a good fit to work together. If not, it would be my pleasure to help you find the right trainer to fit your needs. Your success is my priority!"
~ Rhiannon
Testimonials
Before & After Ms. Carla
Mary S. says: I love Impact Fitness! I'm a 74 yr old who had no history with fitness training and avoided most forms of exercise, except dance. Rhiannon is so personable that the time goes quickly. She individualizes our sessions for progress, but specific to my goals. Her caring and interest in her clients is apparent. I have a stronger body now, am motivated to keep working, and have a supportive friend to encourage me!
Kirsten H. says: Zumba with Impact Fitness has been the best thing I could have done for myself . Yes, I had to put in the work but with Rhiannon Ellis's help and awesome motivation this is what I did! Zumba is great for the body mind and soul.
Mainstay Wellness
Our cornerstone program that will fit most needs.
This program includes:
-2 monthly one-on-one workout sessions - live or virtual.
-1 weekly phone call or video chat session.
-2 weekly check-ins via text (or email).
All programs include free consultation, monthly in-person/virtual group pop-up class, and customized workout plan.
$199/month -OR- $499 for 3 months
Total Wellness
Total accountability for those seeking maximum oversight.
This package includes:
-4 one-on-one sessions per month (live or virtual).
-1 weekly phone call or video chat.
-2 weekly check-ins via text (or email).
All programs include free consultation, monthly in-person/virtual group pop-up class, and customized workout plan.
$319/month -OR- $819 for 3 months
Spartan Wellness
Just enough guidance for the independent client.
This package includes:
-1 weekly phone call or video chat session.
-2 weekly check-ins via text )or email).
All programs include free consultation, monthly in-person/virtual group pop-up class, and customized workout plan.
$99/month -OR- $249 for 3 months.